Urban Platter Rolled Oats
Urban Platter • Drinks • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
349kcal
(17%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
13g
Fiber
10g
Carbs
57g
Fat
7.1g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Oats So Good, Yaar!
"Urban Platter Rolled Oats boast a nutritional profile with no added sugar, sodium, or saturated fat. Enjoying oats can be a part of a balanced diet and contribute to overall well-being. Remember to consume them as part of a varied and nutritious meal plan for optimal health benefits. While oats are beneficial, they should not be the only source of nutrition."
🤖 AI Generated