Unibic Kesar Cashew Badam Cookies
Unibic • Biscuits • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (26.0g per 100g) High saturated fat (10.0g per 100g) High calorie density (487.0kcal per 100g)
DAILY LIMIT
38g
(19% of packet)
Limit to 38g to stay within sugar limits.
3.8%
Sodium
20%
Sugar
17.5%
Sat. Fat
9.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
487kcal
(24%)
⚠️
Sodium
200mg
(10%)
Sugar
26g
(52%)
⚠️
Sat. Fat
10g
(45%)
Protein
5.5g
Fiber
0g
Carbs
66g
Fat
22.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Sugar
#3 Edible Vegetable Oil (Palm)
#4 Milk Solids
#5 Dry Nuts (1%) (Almond and Cashew)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Kesar Calorie Bomb
"Unibic Kesar Cashew Badam Cookies offer a delightful blend of flavors with kesar, cashew, and badam. However, it's worth noting that they also contain a significant amount of sugar and saturated fat. Enjoy them as an occasional treat, keeping in mind a balanced diet and mindful consumption. Excessive intake of sugar and saturated fat can pose health risks."
🤖 AI Generated