Unibic Choco Kiss Cookies
Unibic • Biscuits • 75g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (37.0g per 100g) High saturated fat (12.8g per 100g) High calorie density (504.0kcal per 100g)
DAILY LIMIT
27g
(36% of packet)
Very limited portion recommended. Just 27g due to high sugar.
2.7%
Sodium
20%
Sugar
15.7%
Sat. Fat
6.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
504kcal
(25%)
⚠️
Sodium
200mg
(10%)
Sugar
37g
(74%)
⚠️
Sat. Fat
12.8g
(58%)
Protein
5.3g
Fiber
0g
Carbs
64.5g
Fat
25g
INGREDIENT ANALYSIS
Main Ingredients
#1 Choco Cream (36%) [Sugar
#2 Vegetable Fat
#3 Cocoa Solids
#4 Emulsifiers (E322 from Soya)]
#5 Refined Wheat Flour (Maida)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Kiss of Death
"Unibic Choco Kiss cookies contain a significant amount of sugar. With 37g of sugar per 100g, it's important to be mindful of portion sizes, especially if you are watching your sugar intake or managing diabetes. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated