Truly Good Foods Tgf Khatta Meetha
Truly Good Foods • Namkeen • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (500.0mg per 100g) High sugar (17.0g per 100g) High saturated fat (10.0g per 100g) High calorie density (573.0kcal per 100g)
DAILY LIMIT
44g
(22% of packet)
Limit to 44g to stay within saturated fat limits.
11%
Sodium
15%
Sugar
20%
Sat. Fat
12.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
573kcal
(29%)
⚠️
Sodium
500mg
(25%)
Sugar
17g
(34%)
Sat. Fat
10g
(45%)
Protein
10g
Fiber
0g
Carbs
50g
Fat
37g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Edible Vegetable Oil (Palmolein Oil
#2 Cottonseed Oil)
#3 Sugar (16%)
#4 Rice Flakes (13%)
#5 Besan
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
FOODATEASE VERDICT
(The Analysis) Khatta Meetha *Not* Good
"Truly Good Foods Khatta Meetha contains notable amounts of sodium, sugar, and fat. Individuals should consume it in moderation, especially those with heart conditions or related health concerns, as excessive intake of these nutrients can pose health risks."
🤖 AI Generated