True Elements Protein Muesli
True Elements • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
87g
(87% of packet)
Limit to 87g to stay within sugar limits.
13%
Sodium
20%
Sugar
0%
Sat. Fat
16.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
378kcal
(19%)
Sodium
300mg
(15%)
Sugar
11.5g
(23%)
Sat. Fat
0g
(0%)
Protein
24.8g
Fiber
10.5g
Carbs
54.8g
Fat
6.5g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods