Tip Top Roasted Dalia

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FOODATEASE SCORE

5/5
Grade A

Limited by:
No major concerns

DAILY LIMIT

114g (23% of packet)

Limit to 114g to stay within calories limits.

0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
352kcal (18%)
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
0g (0%)
Protein
10g
Fiber
0g
Carbs
78g
Fat
0g

INGREDIENT ANALYSIS

Main Ingredients

#1 M.P. Wheat
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Dalia: Healthy & Happy
"Tip Top Roasted Dalia offers the benefit of being naturally low in sugar and fat, while providing a reasonable amount of protein. It can be a nutritious option to incorporate into a balanced diet. However, it is important to consume it in moderation as part of an overall healthy eating plan, and it is recommended to check the ingredients for any potential allergens or additives that may not be suitable for everyone."
🤖 AI Generated