Thumsup Thums Up
thumsup • Drinks • 250g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
105g
(42% of packet)
Limit to 105g to stay within sugar limits.
1.2%
Sodium
20%
Sugar
0%
Sat. Fat
2.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
39kcal
(2%)
Sodium
22mg
(1%)
Sugar
9.5g
(19%)
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
9.7g
Fat
0g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush, Thumbs Down
"Thums Up provides a sweet, fizzy beverage experience. However, it contains a significant amount of added sugar. Frequent consumption may contribute to excessive calorie intake and potentially increase the risk of health concerns like weight gain and related conditions. Enjoy in moderation as part of a balanced diet and active lifestyle."
🤖 AI Generated