the Laughing Cow Creamy Cheese
The Laughing Cow • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
15%
Sodium
0%
Sugar
0%
Sat. Fat
11.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
236kcal
(12%)
Sodium
300mg
(15%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
11g
Fiber
0g
Carbs
5g
Fat
20g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
🐄
FOODATEASE VERDICT
(The Analysis) Laughing All the Whey!
"The Laughing Cow Creamy Cheese offers a good source of protein and contains no sugar, which can be beneficial. However, individuals mindful of their sodium intake should be aware of the sodium content. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated