the Health Factory Zero Maida Whole Wheat Bread
The Health Factory • Nashta • 350g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
133g
(38% of packet)
Limit to 133g to stay within sodium limits.
20%
Sodium
10.9%
Sugar
1.2%
Sat. Fat
16.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
241.4kcal
(12%)
Sodium
300mg
(15%)
Sugar
4.1g
(8%)
Sat. Fat
0.2g
(1%)
Protein
13.4g
Fiber
6.3g
Carbs
44g
Fat
1.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Fresh Whole Wheat Flour
#2 Yeast
#3 Wheat Gluten
#4 Rice Bran Oil
#5 Cane Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Wheat Bread Winner!
"The Health Factory Zero Maida Whole Wheat Bread appears to be a nutritious option. It is high in protein and low in sugar, aligning with the health benefits often associated with homemade roti. As with all processed foods, be mindful of portion sizes and consider it as part of a balanced diet."
🤖 AI Generated