the Health Factory Super Multi Grain Bread - Zero Maida Bread
The Health Factory • Nashta • 250g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
133g
(53% of packet)
Limit to 133g to stay within sodium limits.
20%
Sodium
11.2%
Sugar
1.2%
Sat. Fat
16.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
246kcal
(12%)
Sodium
300mg
(15%)
Sugar
4.2g
(8%)
Sat. Fat
0.2g
(1%)
Protein
13.5g
Fiber
7.3g
Carbs
44.6g
Fat
1.5g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bread, But Make It Healthy
"The Health Factory Super Multi Grain Bread offers a potentially nutritious option with its higher protein and lower sugar content compared to some other breads. Remember to incorporate it into a balanced diet for overall health."
🤖 AI Generated