the Health Factory Milk Bread
The Health Factory • Dairy • 250g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
108g
(43% of packet)
Limit to 108g to stay within sugar limits.
16.1%
Sodium
20%
Sugar
2.4%
Sat. Fat
13.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
252kcal
(13%)
Sodium
300mg
(15%)
Sugar
9.3g
(19%)
Sat. Fat
0.5g
(2%)
Protein
11.6g
Fiber
6.1g
Carbs
44.4g
Fat
3.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 100% Whole Wheat Flour (Chakki Fresh Atta Milk Solids
#2 Cane Sugar
#3 Yeast
#4 Vinegar
#5 Gluten
NOVA Classification
Group 4
Ultra-processed foods
💪
FOODATEASE VERDICT
(The Analysis) Bread, but make it protein!
"The Health Factory Milk Bread offers a nutritional profile that goes beyond simple carbohydrates. It provides a reasonable amount of protein and is relatively low in fat, making it a potentially beneficial choice. The price point may be higher compared to other breads, but it reflects the enhanced nutritional value. Remember to consume this bread as part of a balanced diet and be mindful of your overall calorie intake."
🤖 AI Generated