Tata Soulfoul Millet Muesli
Tata Soulfoul • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
103g
(21% of packet)
Limit to 103g to stay within calories limits.
5.1%
Sodium
8%
Sugar
13.5%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
390kcal
(20%)
Sodium
100mg
(5%)
Sugar
3.9g
(8%)
Sat. Fat
2.9g
(13%)
Protein
11.5g
Fiber
7.9g
Carbs
59.6g
Fat
11.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 Rolled Oats (33.6%)
#2 Millets(20.2%) [Jowar(10.2%)
#3 Ragi(10%)]
#4 Brown Rice Fakes (15%)
#5 Seeds(12%) [Flax(8%)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Millet Muesli Magic!
"Tata Soulfull Millet Muesli offers a lower-sugar option with a reasonable amount of protein, potentially contributing to a more balanced breakfast. Remember to consider overall dietary needs and portion sizes. A balanced diet and regular physical activity are important for overall well-being."
🤖 AI Generated