Tata Sampann Unpolished Toor Dal
Tata Sampann • Drinks • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
364kcal
(18%)
Sodium
0mg
(0%)
Sugar
0.5g
(1%)
Sat. Fat
0.4g
(2%)
Protein
18.2g
Fiber
11.6g
Carbs
64.3g
Fat
1.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Toor Dal
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Dal Done Right
"Tata Sampann Unpolished Toor Dal offers a good source of protein and has a low sugar content, making it a nutritious addition to a balanced diet. Enjoy it as part of a varied eating plan, keeping portion sizes in mind for overall health."
🤖 AI Generated