Tata Sampann Poha Flaked Rice
Tata Sampann • Nashta • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
High calorie density (722.0kcal per 100g)
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
0.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
722kcal
(36%)
⚠️
Sodium
10.2mg
(1%)
Sugar
0.1g
(0%)
Sat. Fat
0g
(0%)
Protein
12g
Fiber
15.2g
Carbs
162.8g
Fat
2.6g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods