Tasty Treat Noodle Snack
Tasty treat • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High calorie density (480.0kcal per 100g)
DAILY LIMIT
83g
(83% of packet)
Limit to 83g to stay within calories limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
480kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
10g
Fiber
0g
Carbs
60g
Fat
0g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Empty Calorie Express
"The absence of added sugar and sodium is a positive aspect. However, with 480 calories per 100g, this snack is calorie-dense and may not provide a wide range of essential nutrients. While it offers energy, consider balancing it with foods rich in vitamins, minerals, and fiber for overall nutritional well-being. Remember that consistent overconsumption of high-calorie foods, even without added sugars or sodium, can contribute to weight gain. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated