Sudha Shakti Milk
Sudha • Dairy • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
500g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
18.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
72.3kcal
(4%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
3g
Fiber
0g
Carbs
5g
Fat
4.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sudha: Shuddh and Shakti!
"Sudha Shakti Milk provides a source of dairy with minimal sugar and fat content. This product may be suitable for those monitoring their sugar or fat intake as part of a balanced diet. Individuals with dietary restrictions or health concerns should consult with a healthcare professional or registered dietitian to determine if this product is appropriate for their needs. Note that fat is essential for certain bodily functions and zero-fat products are not necessarily healthier."
🤖 AI Generated