Soul Shredded Mango Relish Pickle
Soul • Ready To Eat • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (800.0mg per 100g) High sugar (60.0g per 100g) High calorie density (417.8kcal per 100g)
DAILY LIMIT
17g
(17% of packet)
Very limited portion recommended. Just 17g due to high sugar.
6.7%
Sodium
20%
Sugar
0%
Sat. Fat
3.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
417.8kcal
(21%)
Sodium
800mg
(40%)
Sugar
60g
(120%)
⚠️
Sat. Fat
0g
(0%)
Protein
0g
Fiber
2.2g
Carbs
64g
Fat
18g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods