Softy Pav
Softy • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
3.6%
Sat. Fat
12%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
240kcal
(12%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0.8g
(4%)
Protein
7.5g
Fiber
0g
Carbs
48g
Fat
2.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Wheat Flour (60%)
#2 Water
#3 Added Sugar (5%). Yeast
#4 lodised Salt
#5 Refined Vegetable Oil (1.5%)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Softy Pav: Safe Bet
"Softy Pav boasts a formulation with zero added sugar and sodium. It may be suitable for individuals monitoring their sugar and sodium intake as part of a balanced diet. However, it's important to remember that even without added sugar and sodium, moderation is key for overall health and weight management."
🤖 AI Generated