Sofit Soya Milk
Unknown • Dairy • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
200g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
3.6%
Sat. Fat
6.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
68kcal
(3%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0.4g
(2%)
Protein
6.4g
Fiber
0g
Carbs
3.6g
Fat
3.2g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Protein Powerhouse, Zero Sugar
"Sofit soya milk presents a potentially beneficial option, offering a formulation with no added sugar and a good source of protein. It appears to be a palatable alternative for those seeking plant-based milk options. Individuals should note, however, that soya products contain phytoestrogens, and those with specific hormonal sensitivities or concerns should consult a healthcare professional before regular consumption."
🤖 AI Generated