So Good Almond Milk Unsweetened
So Good • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0.2%
Sugar
0.5%
Sat. Fat
0.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
16kcal
(1%)
Sodium
0mg
(0%)
Sugar
0.1g
(0%)
Sat. Fat
0.1g
(0%)
Protein
0.6g
Fiber
0.3g
Carbs
0.3g
Fat
1.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Water
#2 Almond (3%)
#3 Minerals
#4 Emulsifier (INS 322)
#5 Edible Common Salt
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) So-So Good, Actually Good
"So Good Almond Milk Unsweetened is a reasonable choice for those monitoring their sugar and sodium intake. It contains very little sugar and a negligible amount of sodium. However, it's important to remember that almond milk is not nutritionally equivalent to dairy milk and may not provide the same levels of protein or certain vitamins and minerals. Consider it as part of a balanced diet."
🤖 AI Generated