Snactac Roasted Chana
Snactac • Namkeen • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
133g
(27% of packet)
Limit to 133g to stay within calories limits.
0%
Sodium
2.7%
Sugar
3%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
301kcal
(15%)
Sodium
0mg
(0%)
Sugar
1g
(2%)
Sat. Fat
0.5g
(2%)
Protein
19.6g
Fiber
26.2g
Carbs
41.1g
Fat
5.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 BENGAL GRAM
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Chana Champion!
"Snactac Roasted Chana is a good source of protein and contains no added sodium, making it a potentially beneficial snack choice as part of a balanced diet. However, moderation is key; excessive consumption of any single food may not be optimal for overall health."
🤖 AI Generated