Smoodh Chaas
Smoodh • Dairy • 180g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
180g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
18%
Sodium
2.2%
Sugar
0%
Sat. Fat
1.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
15.7kcal
(1%)
Sodium
200mg
(10%)
Sugar
0.6g
(1%)
Sat. Fat
0g
(0%)
Protein
1.3g
Fiber
0g
Carbs
0.7g
Fat
0g
INGREDIENT ANALYSIS
Main Ingredients
#1 WATER
#2 DOUBLE TONED MILK DAHI (40%) (MILK SOLIDS
#3 STARTER CULTURE)
#4 IODISED SALT
#5 STABILIZER (INS 466)
NOVA Classification
Group 4
Ultra-processed foods