Smith & Jones Pasta Masala
Smith & Jones • Ready To Eat • 7g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
7g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0.1%
Sodium
1.6%
Sugar
0.3%
Sat. Fat
0.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
216kcal
(11%)
Sodium
16.4mg
(1%)
Sugar
11.5g
(23%)
Sat. Fat
1g
(5%)
Protein
8.4g
Fiber
6.2g
Carbs
35.3g
Fat
4.6g
INGREDIENT ANALYSIS
Main Ingredients
#1 Iodised Salt
#2 Mixed Spices (20%) (Garlic
#3 Coriander
#4 Cumin
#5 Onior Chilli)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Pasta Masala: Mostly Fine
"Smith & Jones Pasta Masala has a palatable flavor profile. The sugar content is relatively high, so moderation is advisable, especially for those monitoring their sugar intake. However, the sodium content appears to be within acceptable limits, which is beneficial for maintaining healthy blood pressure levels. Individuals with hypertension should still monitor overall sodium intake from all dietary sources."
🤖 AI Generated