Simla Bhelbhatta
Simla • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High calorie density (520.0kcal per 100g)
DAILY LIMIT
77g
(77% of packet)
Limit to 77g to stay within calories limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
520kcal
(26%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
13.3g
Fiber
0g
Carbs
55.7g
Fat
27.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Puffed Rice (Murmura)
#2 Chana Besan
#3 Edible Oil
#4 lodised Salt
#5 Turmeric Powder
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Calorie Bomb Alert!
"The absence of added sugar is a positive aspect. However, with 520 calories per serving, mindful portion control is recommended. It provides a source of protein, but be aware of the significant caloric content. Enjoy responsibly as part of a balanced diet."
🤖 AI Generated