Sapphire Butter Cookies
Sapphire • Biscuits • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (500.0mg per 100g) High sugar (30.0g per 100g) High saturated fat (15.0g per 100g) High calorie density (500.0kcal per 100g)
DAILY LIMIT
29g
(7% of packet)
Very limited portion recommended. Just 29g due to high saturated fat.
7.3%
Sodium
17.6%
Sugar
20%
Sat. Fat
7.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
500kcal
(25%)
⚠️
Sodium
500mg
(25%)
Sugar
30g
(60%)
⚠️
Sat. Fat
15g
(68%)
Protein
6.7g
Fiber
0g
Carbs
66.7g
Fat
23.3g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Butter...or Better NOT?
"Sapphire Butter Cookies offer a delightful taste, but it's important to be mindful of their nutritional content. They contain sugar, sodium, and saturated fat. Consuming them in moderation as part of a balanced diet is advisable to support overall well-being."
🤖 AI Generated