Riz Basmati
Unknown • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
17.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
354kcal
(18%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
8g
Fiber
0g
Carbs
79g
Fat
0.6g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Basmati: Staple, Solid, Safe
"Basmati rice is a staple food that provides carbohydrates for energy. It naturally contains very little sugar and sodium, and offers a moderate amount of protein. Enjoy it as part of a balanced diet, keeping in mind appropriate portion sizes for your individual needs."
🤖 AI Generated