Raw Pressery Coconut Water

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FOODATEASE SCORE

4/5
Grade B

Limited by:
No major concerns

DAILY LIMIT

5g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
0.4%
Sugar
0%
Sat. Fat
0.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
24.8kcal (1%)
Sodium
0mg (0%)
Sugar
4.4g (9%)
Sat. Fat
0g (0%)
Protein
0.2g
Fiber
0.8g
Carbs
5.6g
Fat
0.2g

INGREDIENT ANALYSIS

Main Ingredients

#1 COCONUT WATER(100%) #2 BIO PRESERVATIVE (INS 234) CONTAINS NATURALLY OCCURING SUGARS
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Nariyal Pani, Sorted!
"Raw Pressery Coconut Water can be a refreshing way to hydrate, offering a subtle natural sweetness. However, it is priced higher than regular water, so consider your budget. As with all packaged beverages, be mindful of overall sugar intake and enjoy in moderation as part of a balanced diet."
🤖 AI Generated