Raw Pressery Almond Milk

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FOODATEASE SCORE

4/5
Grade B

Limited by:
No major concerns

DAILY LIMIT

100g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
0%
Sugar
1.8%
Sat. Fat
1.6%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
32kcal (2%)
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
0.4g (2%)
Protein
1.1g
Fiber
0.8g
Carbs
1.8g
Fat
2.3g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Almond Milk: Barely There
"The absence of added sugars is certainly a positive. However, the protein content is quite low. It's a very light beverage with a subtle almond flavor. A suitable option for individuals with lactose intolerance, though it may not contribute significantly to daily protein intake. Remember to check the nutrition label and factor it into your overall diet for optimal nutrition."
🤖 AI Generated