Ragi Chips - Snackable
Unknown • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
12.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
254.9kcal
(13%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
3.1g
Fiber
0g
Carbs
40.6g
Fat
5.2g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Ragi: Barely a Snack
"The 'Ragi Chips - Snackable' product boasts an admirable zero sugar and sodium content. However, a serving contains 255 calories with a relatively low protein amount. Ragi is naturally nutritious, but this product may not be as filling or protein-rich as some other snack options. For those watching their calorie intake or aiming for higher protein snacks, consider portion size and balance with other nutrient-dense foods. Remember, a balanced diet is key!"
🤖 AI Generated