Ragi Chips - Snackable

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FOODATEASE SCORE

4/5
Grade B

Limited by:
No major concerns

DAILY LIMIT

100g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
0%
Sugar
0%
Sat. Fat
12.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
254.9kcal (13%)
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
0g (0%)
Protein
3.1g
Fiber
0g
Carbs
40.6g
Fat
5.2g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Ragi: Barely a Snack
"The 'Ragi Chips - Snackable' product boasts an admirable zero sugar and sodium content. However, a serving contains 255 calories with a relatively low protein amount. Ragi is naturally nutritious, but this product may not be as filling or protein-rich as some other snack options. For those watching their calorie intake or aiming for higher protein snacks, consider portion size and balance with other nutrient-dense foods. Remember, a balanced diet is key!"
🤖 AI Generated