Rachana Curd Chillies
Rachana • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
11.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
224.6kcal
(11%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
0.2g
Fiber
0g
Carbs
55.5g
Fat
0.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 Curd
#2 Green Chillies
#3 Edible Salt
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Chillies: Heat, No Harm
"Rachana Curd Chillies are primarily a source of capsaicin, the compound responsible for their spiciness. They are very low in sugar and sodium, which could be a consideration for those monitoring their intake. Remember to consume in moderation, especially if you have any sensitivities to spicy foods or gastrointestinal issues."
🤖 AI Generated