Quakers Herby Cheese Instant Oats Quakers
Quakers • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
19.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
384.4kcal
(19%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
8.7g
Fiber
9.1g
Carbs
69.4g
Fat
8.1g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Oats of Steel, Dude!
"Quaker's Herby Cheese Instant Oats are formulated with no added sugars, sodium, or saturated fat, which can be a part of a balanced diet. This product can contribute to your daily nutritional intake. Remember to consider your overall dietary needs and consult with a healthcare professional for personalized guidance."
🤖 AI Generated