Protein Chef High Protein Pav Bun
protein chef • Drinks • 140g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
100g
(71% of packet)
Limit to 100g to stay within sodium limits.
20%
Sodium
9%
Sugar
0.9%
Sat. Fat
12.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
241.5kcal
(12%)
Sodium
400mg
(20%)
Sugar
4.5g
(9%)
Sat. Fat
0.2g
(1%)
Protein
28.2g
Fiber
6g
Carbs
28.1g
Fat
1.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 High Protein Flour (Whole Wheat Flour
#2 Defatted Peanut Flour
#3 Isolated Wheat Protein
#4 Soy Protein Isolate)
#5 Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bun-believable Protein Boost!
"This High Protein Pav Bun offers a potentially more nutritious alternative to traditional pav, with 28g of protein per 100g. Individuals looking to increase their protein intake may find this a convenient option. Remember to balance your diet with a variety of food sources for optimal health."
🤖 AI Generated