Priyagold Puff
PRIYAGOLD • Biscuits • 40g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (29.0g per 100g) High saturated fat (11.2g per 100g) High calorie density (497.0kcal per 100g)
DAILY LIMIT
34g
(85% of packet)
Limit to 34g to stay within sugar limits.
3.4%
Sodium
20%
Sugar
17.6%
Sat. Fat
8.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
497kcal
(25%)
⚠️
Sodium
200mg
(10%)
Sugar
29g
(58%)
⚠️
Sat. Fat
11.2g
(51%)
Protein
7.5g
Fiber
0g
Carbs
64.3g
Fat
22.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA)
#2 SUGAR
#3 EDIBLE VEGETABLE OILS (PALM)
#4 LEAVENING AGENTS AMMONIUM BICARBONATE (E 503(1)
#5 SODIUM BICARBONATE (E500 (i)]
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Priyagold: Puff No Thanks
"Priyagold Puff contains a notable amount of sugar and saturated fat. It might be best enjoyed as an occasional treat rather than a regular snack. Excessive consumption of such snacks can potentially contribute to weight gain and impact cardiovascular health."
🤖 AI Generated