Pringles South African Style Periperi Flavour

Pringles Namkeen 100g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sodium (600.0mg per 100g) High saturated fat (15.0g per 100g) High calorie density (522.0kcal per 100g)

DAILY LIMIT

29g (29% of packet)

Very limited portion recommended. Just 29g due to high saturated fat.

8.8%
Sodium
1.2%
Sugar
20%
Sat. Fat
7.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
522kcal (26%) ⚠️
Sodium
600mg (30%)
Sugar
2g (4%)
Sat. Fat
15g (68%)
Protein
5.2g
Fiber
0g
Carbs
61.5g
Fat
28.5g

INGREDIENT ANALYSIS

Main Ingredients

#1 Dried Potato (44%) #2 Edible Vegetable Oil (Palm Oil) #3 Corn Flour #4 Starch #5 Peri Peri Seasoning (6.5%) [Maltodextrin

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Peri-Peri Peril!
"Pringles South African Style Periperi Flavour offers a distinctive taste experience. However, it's important to be mindful of the sodium and saturated fat content when including it in your diet. Enjoy in moderation as part of a balanced eating plan. Excessive intake of sodium and saturated fats can increase the risk of heart-related problems."
🤖 AI Generated