Pride of Cows Paneer
Pride Of Cows • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
5%
Sodium
0%
Sugar
17.3%
Sat. Fat
7.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
152kcal
(8%)
Sodium
100mg
(5%)
Sugar
0g
(0%)
Sat. Fat
3.8g
(17%)
Protein
22.5g
Fiber
0g
Carbs
2g
Fat
6g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods