Pitaara Masteez Chatake Masala

Pitaara Masteez Namkeen 100g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sodium (1200.0mg per 100g) High saturated fat (17.3g per 100g) High calorie density (578.0kcal per 100g)

DAILY LIMIT

25g (25% of packet)

Very limited portion recommended. Just 25g due to high saturated fat.

15.3%
Sodium
1.5%
Sugar
20%
Sat. Fat
7.4%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
578kcal (29%) ⚠️
Sodium
1200mg (60%)
Sugar
3g (6%)
Sat. Fat
17.3g (79%) ⚠️
Protein
4g
Fiber
0g
Carbs
56.9g
Fat
37.1g ⚠️

INGREDIENT ANALYSIS

Main Ingredients

#1 Rice Grits (34%) #2 Edible Vegetable (Palmolein Oil #3 Cottonseed Oil #4 Rice Bran Oil) #5 Gris 25%)

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Chatake Se Heart Attack
"Pitaara Masteez Chatake Masala may be higher in saturated fat and sodium. It's advisable to consume it in moderation as part of a balanced diet to maintain cardiovascular health."
🤖 AI Generated