Phab Strawberries & Cream Protein Milk Shake
Phab • Dairy • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
200g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
10%
Sodium
3.6%
Sugar
2.7%
Sat. Fat
7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
69.5kcal
(3%)
Sodium
100mg
(5%)
Sugar
0.9g
(2%)
Sat. Fat
0.3g
(1%)
Protein
9g
Fiber
1.2g
Carbs
4.5g
Fat
2g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Phab-ulous Protein Boost!
"Phab Strawberries & Cream Protein Milk Shake provides 9g of protein and a low amount of sugar, which could be a positive choice for individuals looking to increase their protein intake while managing sugar consumption. Remember to incorporate it into a balanced diet and consider your overall daily nutritional needs."
🤖 AI Generated