Pepsico Mountain Dew

PepsiCo Drinks 400g )}

FOODATEASE SCORE

4/5
Grade B

Limited by:
No major concerns

DAILY LIMIT

81g (20% of packet)

Limit to 81g to stay within sugar limits.

0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
49kcal (2%)
Sodium
0mg (0%)
Sugar
12.3g (25%)
Sat. Fat
0g (0%)
Protein
0g
Fiber
0g
Carbs
12.3g
Fat
0g

INGREDIENT ANALYSIS

Main Ingredients

#1 CARBONATED WATER #2 SUGAR #3 ACIDITY REGULATORS (330 #4 331) #5 FLAVOUR (NATURAL FLAVOURING SUBSTANCES)
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sugar Rush, No Nutrients
"Mountain Dew contains 12.3g of sugar per 100g serving. While it can provide a quick energy boost, it's important to be mindful of sugar intake as part of a balanced diet. Excessive sugar consumption may have health implications."
🤖 AI Generated