Pepsico Doritos Nacho Cheese Flavours
PepsiCo • Namkeen • 75g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (11.6g per 100g) High calorie density (505.0kcal per 100g)
DAILY LIMIT
38g
(51% of packet)
Limit to 38g to stay within saturated fat limits.
15.2%
Sodium
3.3%
Sugar
20%
Sat. Fat
9.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
505kcal
(25%)
⚠️
Sodium
800mg
(40%)
Sugar
4.3g
(9%)
Sat. Fat
11.6g
(53%)
Protein
6.4g
Fiber
0g
Carbs
63.8g
Fat
24.9g
INGREDIENT ANALYSIS
Main Ingredients
#1 Corn (77%)
#2 Edible Vegetable Oil (Palmolein Oil)
#3 Milk Solids (3.1%) (Whey Powder
#4 Cheese Powder
#5 Skimmed Milk Powder)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Doritos: Nacho No-No
"Doritos Nacho Cheese Flavored chips contain a significant amount of sodium and saturated fat, contributing to a high calorie count. Regular consumption may pose risks to cardiovascular health. Moderation is key for a balanced diet."
🤖 AI Generated