Pepsico Doritos Nacho Cheese Flavours

PepsiCo Namkeen 75g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sodium (800.0mg per 100g) High saturated fat (11.6g per 100g) High calorie density (505.0kcal per 100g)

DAILY LIMIT

38g (51% of packet)

Limit to 38g to stay within saturated fat limits.

15.2%
Sodium
3.3%
Sugar
20%
Sat. Fat
9.6%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
505kcal (25%) ⚠️
Sodium
800mg (40%)
Sugar
4.3g (9%)
Sat. Fat
11.6g (53%)
Protein
6.4g
Fiber
0g
Carbs
63.8g
Fat
24.9g

INGREDIENT ANALYSIS

Main Ingredients

#1 Corn (77%) #2 Edible Vegetable Oil (Palmolein Oil) #3 Milk Solids (3.1%) (Whey Powder #4 Cheese Powder #5 Skimmed Milk Powder)

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Doritos: Nacho No-No
"Doritos Nacho Cheese Flavored chips contain a significant amount of sodium and saturated fat, contributing to a high calorie count. Regular consumption may pose risks to cardiovascular health. Moderation is key for a balanced diet."
🤖 AI Generated