Pepsi Cola Pepsi
Pepsi Cola • Drinks • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
92g
(23% of packet)
Limit to 92g to stay within sugar limits.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
43kcal
(2%)
Sodium
0mg
(0%)
Sugar
10.9g
(22%)
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
10.9g
Fat
0g
INGREDIENT ANALYSIS
Main Ingredients
#1 CARBONATED WATER
#2 SUGAR
#3 COLOUR (150d)
#4 ACIDITY REGULATOR (338)
#5 CAFFEINE (10 mg/100g)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush, No Thrill
"Pepsi Cola primarily provides carbohydrates in the form of sugar, offering a quick source of energy. However, it contains minimal nutrients and is relatively high in calories. Moderate consumption is advisable as part of a balanced diet. Overconsumption of sugary drinks can affect blood sugar levels and contribute to weight gain."
🤖 AI Generated