Pddp Pasteurized Toned Milk
PDDP • Drinks • 475g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
183g
(39% of packet)
Limit to 183g to stay within saturated fat limits.
0%
Sodium
0%
Sugar
20%
Sat. Fat
5.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
62.2kcal
(3%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
2.4g
(11%)
Protein
3.3g
Fiber
0g
Carbs
5g
Fat
3.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 MILK
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Milk: Not Bad, Yaar
"PDDP Pasteurized Toned Milk offers the benefit of being sugar-free and providing a reasonable amount of protein, making it a potentially healthier choice compared to many other packaged options. It does contain some saturated fat, which should be considered as part of a balanced dietary intake. Moderation is key when incorporating saturated fats into your diet, as part of an overall healthy eating pattern."
🤖 AI Generated