Parlite Foods O'choco
PARLITE FOODS • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High calorie density (470.0kcal per 100g)
DAILY LIMIT
85g
(85% of packet)
Limit to 85g to stay within calories limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
470kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
6.5g
Fiber
0g
Carbs
74.5g
Fat
16.2g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) O'choco? Oh No!
"O'choco's zero-sugar claim is a positive feature. However, it's important to note that it contains 470 kcal per 100g. Remember, building a healthy body requires balanced calorie intake and mindful choices. Consider this when incorporating it into your diet."
🤖 AI Generated