Parle Platina Black Bourbon

Parle Platina Biscuits 300g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sugar (42.8g per 100g) High saturated fat (8.3g per 100g) High calorie density (470.0kcal per 100g)

DAILY LIMIT

23g (8% of packet)

Very limited portion recommended. Just 23g due to high sugar.

2.3%
Sodium
20%
Sugar
8.8%
Sat. Fat
5.5%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
470kcal (24%) ⚠️
Sodium
200mg (10%)
Sugar
42.8g (86%) ⚠️
Sat. Fat
8.3g (38%)
Protein
5.2g
Fiber
0g
Carbs
75.7g
Fat
16.3g

INGREDIENT ANALYSIS

Main Ingredients

#1 SUGAR* #2 REFINED WHEAT FLOUR (MAIDA) #3 REFINED PALM OIL #4 COCOA SOLIDS (7.5%) #5 INVERT SUGAR SYRUP

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Bourbon: Sugar Overload
"Parle Platina Black Bourbon contains 42g of sugar per 100g. It's good to be mindful of sugar intake as part of a balanced diet. Excessive sugar consumption can contribute to health concerns. Moderation is key to enjoying treats like these as part of an overall healthy lifestyle."
🤖 AI Generated