Parle Peri Peri Chips
Unknown • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (16.0g per 100g) High calorie density (560.0kcal per 100g)
DAILY LIMIT
27g
(27% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
9.6%
Sodium
1.2%
Sugar
20%
Sat. Fat
7.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
560kcal
(28%)
⚠️
Sodium
700mg
(35%)
Sugar
2.2g
(4%)
Sat. Fat
16g
(73%)
⚠️
Protein
7.2g
Fiber
0g
Carbs
57.2g
Fat
33.6g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Peri Peri Peril
"Parle Peri Peri Chips contain a significant amount of sodium, saturated fat, and calories. While enjoyable in moderation, be mindful of portion sizes as excessive consumption may not align with your health goals. Consider balancing this snack with nutrient-rich foods."
🤖 AI Generated