Parle Hide & Seek Milano Choco Filled Cocoa Rich Biscuits
parle • Biscuits • 75g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (38.0g per 100g) High saturated fat (13.6g per 100g) High calorie density (533.0kcal per 100g)
DAILY LIMIT
26g
(35% of packet)
Very limited portion recommended. Just 26g due to high sugar.
1.3%
Sodium
20%
Sugar
16.3%
Sat. Fat
7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
533kcal
(27%)
⚠️
Sodium
100mg
(5%)
Sugar
38g
(76%)
⚠️
Sat. Fat
13.6g
(62%)
Protein
4.4g
Fiber
0g
Carbs
64g
Fat
28.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 CHOCO CREME (40%) (SUGAR
#2 REFINED OILS (PALMOLEIN & PALM OIL)
#3 COCOA SOLIDS
#4 EMULSIFIER OF VEGETABLE ORIGIN (SOY LECITHIN)
#5 ARTIFICIAL FLAVOURING SUBSTANCES VANILLA) REFINED WHEAT FLOUR (MAIDA)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush Incoming!
"Parle Hide & Seek Milano biscuits are a tasty treat! A single serving contains 38g of sugar and 533 calories. It's important to be mindful of this when incorporating them into your diet, especially if you are watching your sugar or calorie intake. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated