Parle Hide & Seek Caffé Mocha

Parle Biscuits 100g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sugar (32.0g per 100g) High saturated fat (9.2g per 100g) High calorie density (478.0kcal per 100g)

DAILY LIMIT

31g (31% of packet)

Limit to 31g to stay within sugar limits.

1.6%
Sodium
20%
Sugar
13.1%
Sat. Fat
7.5%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
478kcal (24%) ⚠️
Sodium
100mg (5%)
Sugar
32g (64%) ⚠️
Sat. Fat
9.2g (42%)
Protein
5.8g
Fiber
0g
Carbs
73.6g
Fat
17.8g

INGREDIENT ANALYSIS

Main Ingredients

#1 Refined Wheat Flour #2 Chocolate 21% (Sugar #3 Cocoa Solids #4 Cocoa Butter #5 Dexstrose

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Hide & Seek...Diabetes?
"This product contains 32 grams of sugar per serving. Individuals should be mindful of their overall sugar intake from all sources, including this product, to support balanced blood sugar levels and overall well-being. Moderation is key as part of a balanced diet."
🤖 AI Generated