Parle Hide and Seek Chocolate Chip Cookies
Parle • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (32.5g per 100g) High saturated fat (9.4g per 100g) High calorie density (479.0kcal per 100g)
DAILY LIMIT
31g
(31% of packet)
Limit to 31g to stay within sugar limits.
1.5%
Sodium
20%
Sugar
13.1%
Sat. Fat
7.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
479kcal
(24%)
⚠️
Sodium
100mg
(5%)
Sugar
32.5g
(65%)
⚠️
Sat. Fat
9.4g
(43%)
Protein
5.9g
Fiber
0g
Carbs
73.4g
Fat
18g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Hide and *Don't* Seek
"Parle Hide and Seek Chocolate Chip Cookies offer a delightful sugary treat. With 32 grams of sugar per 100g serving, it's best enjoyed in moderation as part of a balanced diet. Regularly consuming high amounts of sugar can contribute to health issues, so mindful consumption is recommended."
🤖 AI Generated