Parle Happy Happy - Parl
Parle • Biscuits • 31g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (30.4g per 100g) High saturated fat (10.6g per 100g) High calorie density (489.0kcal per 100g)
DAILY LIMIT
31g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
18.8%
Sugar
14.9%
Sat. Fat
7.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
489kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
30.4g
(61%)
⚠️
Sat. Fat
10.6g
(48%)
Protein
5.8g
Fiber
0g
Carbs
71.3g
Fat
20g
INGREDIENT ANALYSIS
Main Ingredients
#1 refined wheat flour
#2 sugar
#3 refined palm oil
#4 and choco chips.
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Unhappy Heart Attack
"Happy Happy provides a source of quick energy, but it's important to remember that it contains a significant amount of sugar and saturated fat. Enjoy in moderation as part of a balanced diet to support overall well-being. Excessive consumption may contribute to weight gain and impact cardiovascular health."
🤖 AI Generated