Parle Happy Happy Choco-chip Cookies
Parle • Biscuits • 60g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (30.6g per 100g) High saturated fat (10.6g per 100g) High calorie density (489.0kcal per 100g)
DAILY LIMIT
33g
(55% of packet)
Limit to 33g to stay within sugar limits.
3.2%
Sodium
20%
Sugar
15.7%
Sat. Fat
8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
489kcal
(24%)
⚠️
Sodium
197mg
(10%)
Sugar
30.6g
(61%)
⚠️
Sat. Fat
10.6g
(48%)
Protein
5.8g
Fiber
0g
Carbs
71.3g
Fat
20.1g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sad Sad Cookies
"Parle Happy Happy Choco-chip Cookies offer a delightful taste, but it's important to be mindful of their nutritional content. They contain approximately 30g of sugar and 10g of saturated fat per 100g serving. While enjoyable in moderation, regular consumption as part of a diet high in sugar and saturated fat might impact cardiovascular health and weight management. Consider balancing these cookies with a diet rich in fruits, vegetables, and whole grains."
🤖 AI Generated