Parle Happy Happy Biscuit - Parle - Parle
Parle • Biscuits • 63g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (31.0g per 100g) High saturated fat (10.6g per 100g) High calorie density (489.0kcal per 100g)
DAILY LIMIT
32g
(51% of packet)
Limit to 32g to stay within sugar limits.
0%
Sodium
20%
Sugar
15.5%
Sat. Fat
7.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
489kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
31g
(62%)
⚠️
Sat. Fat
10.6g
(48%)
Protein
5.5g
Fiber
0g
Carbs
71.5g
Fat
20.1g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Happy? More like Sad!
"Parle Happy Happy biscuits contain 31g of sugar and 10.6g of saturated fat per serving. While enjoyable in moderation, it's important to be mindful of the overall impact on your daily intake, especially regarding weight management and cardiovascular health. Enjoy these biscuits as an occasional treat as part of a balanced diet."
🤖 AI Generated